About Us

Our Mission

Welcome New Students! Congratulations on finding Wisconsin's only Authorized Ashtanga Yoga Studio. Mysore Style classes are the best method for new students to attend. What can you expect from a Mysore class? In the Mysore class you will be given personal attention and instruction tailored to each students ability and individual needs. Like a private lesson, the student is given new asanas one by one with expert adjustments and helpful tips. Unike most yoga studios, all of our teachers have been trained and authorized in India. This ancient and authentic style of yoga is known worldwide. The most important thing to understand for new students is that you are welcome and will be cared for in any class. All classes are open to beginner's or any level and experience. Flexible Mysore hours give the student ample time to get a practice in no matter what your schedule. Estimate your practice to be about 45 minutes for beginners. Please come in and feel at home! Our teachers will take care of you personally. Hope to meet you soon.

"Ashtanga yoga has been an eye opening experience for me. I have gained numerous health benefits, weight loss, improved strength and flexibility, but most importantly a clearer view of myself and who I want to be. I can not recommend the community, and especially the teachers, at PJ's Yoga Shala enough. Their knowledge and dedication to teaching this amazing practice is a gift to all." – Dr. Emily Jahimiak